RecipeDB

Cooking in progress....

Carrots, Zucchini and Basil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9689
Energy (kCal)140.95
Carbohydrates (g)31.6651
Protein (g)6.6447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 10.08 1.4928 1.3008 0.192
    carrot 3 61.5 14.37 1.395 0.36
    scallion 2 64.0 14.68 3.66 0.38
    extra virgin olive oil 1 tablespoon - - - -
    water - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt black pepper ground - - - -
    lemon juice 1 dash - - - -
    basil leaf 1 -2 teaspoon chopped - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition