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Triple-Onion Baked Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.6342
Energy (kCal)2258.2231
Carbohydrates (g)37.716
Total fats (g)207.4722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake potatoes at 400º for 1 hour or until tender. | 2. Meanwhile, in a large skillet, cook the bacon over medium heat until crisp; remove to paper towels. | 3. Drain, reserving 1 tablespoon drippings. | 4. In the drippings, saute red and yellow onions until tender; set aside. | 5. When potatoes are cool enough to handle, cut in half lengthwise. | 6. Scoop out pulp, leaving an 1/8-in. | 7. shell. | 8. In a mixing bowl, beat the pulp, sour cream and milk until creamy. | 9. Stir in sauteed onions, American cheese and 1 cup of bacon. | 10. Spoon into potato shells. | 11. Place potatoes on a baking sheet. | 12. Bake at 400º for 25 minutes. | 13. Sprinkle with cheddar cheese, green onions and remaining bacon. | 14. Bake 5-10 minutes longer or until the cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 - - - -
    bacon 1 lb sliced diced 1846.1231 3.7648 56.8352 178.1259
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    american cheese 1 cup diced - - - -
    cheddar cheese 1/2 cup shredded - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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