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Healthy Sweet Tooth

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.0711
Energy (kCal)1381.436
Carbohydrates (g)357.9192
Total fats (g)16.5312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine all ingredients. | 2. Pour onto greased baking sheet and spread out until 1 inch thick. | 3. Bake in oven at 350 degrees F for 15-20 minutes. | 4. Can also make drop cookies with the batter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 ripe mashed 600.75 154.17 7.3575 2.2275
    applesauce 1/3 cup 34.16 9.1663 0.1383 0.0813
    oat 2 cups 462.48 124.4936 32.524 13.2164
    almond milk 1/4 cup 22.8 3.9539999999999997 0.252 0.624
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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