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Lemon Risotto With Grilled Tiger Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.0234
Energy (kCal)1400.76
Carbohydrates (g)112.971
Total fats (g)86.0876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the stock into a saucepan and place over medium heat, bring to a boil then reduce to a simmer. | 2. In another saucepan, heat half the oil and all the butter. Add the shallots and cook gently for 5 minutes, then add the rice and stir until well coated. Pour in the vermouth and stir until absorbed by the rice. | 3. Add a ladleful of hot stock, keep stirring the simmering rice until the liquid is almost completely absorbed. Now add another ladleful of stock and continue cooking, adding more stock only when the previous liquid has been completely absorbed. | 4. After 15 to 20 minutes, the rice will be creamy and cooked but still slightly al dente. Preheat the broiler and place the shrimp on a baking sheet, shell-side down. Season them with salt and pepper, then drizzle over the remaining olive oil. Broil the shrimp just until they turn opaque, 2 to 3 minutes. | 5. Stir the herbs, zest and juice (you should have about 2/3 cup (150 mL) into the rice. Season with salt and pepper, then divide the risotto between 6 plates and top with the cooked shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 2 chopped 230.4 53.76 8.0 0.32
    risotto rice 1 1/2 1/2 - - - -
    vermouth 1/2 cup - - - -
    tiger shrimp 12 - - - -
    salt black pepper ground - - - -
    basil leaf 2/3 cup shredded - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    lemon juice zest 2 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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