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Creamy Orzo With Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.7298
Energy (kCal)1162.46
Carbohydrates (g)18.5005
Total fats (g)73.6776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to boil on high heat. Stir in orzo and cook for 5 minutes or until tender. Drain, return to pot. | 2. Mix in butter, feta, mint and pepper. Keep warm and stir in cream just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 12 ounces 302.6 0.0 67.32 1.7
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    pepper ground - - - -
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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