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Charcoal Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4466
Energy (kCal)531.2377
Carbohydrates (g)10.8978
Total fats (g)54.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange chicken in 9 x 13 x 2 inch dish. | 2. In small bowl, combine remaining ingredients, pour half mixture over chicken, cover and refrigerate chicken for at least 1 hour or overnight. | 3. Cover and refrigerate bowl of remaining marinade for basting. | 4. Drain chicken, discard liquid. | 5. Wear a hot mitt,and use tongs to arrange medium hot briquettes in a ring, leaving 12 inches in center free of coals. | 6. Grill chicken on covered grill, skin side down, in center of grid, directly over coal free area for 25 minutes. | 7. Baste with reserved marinate. | 8. Turn, cook 20 to 25 minutes or until no longer pink at bone (Alternately, on gas grill, set end burners on medium heat, leave center burner off, place chicken over off burner and cook as instructed above). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 - 2 1/2 cut - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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