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Sharon's Favorite Salsa Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.7087
Energy (kCal)647.164
Carbohydrates (g)145.4617
Total fats (g)2.526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine all ingredients in a large pot. | 2. bring to a boil and simmer, covered, for 4 hours. | 3. fill jars leaving 1/2inch headroom, process in boiling water bath for 15 minutes. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 quarts chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    jalapeno 8 -10 chopped 0.0 0.0 0.0 0.0
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    pickling salt 2 tablespoons - - - -
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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