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Onion Cheese Stuffed Mushrooms for One

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0114
Energy (kCal)78.6413
Carbohydrates (g)9.0749
Protein (g)8.1421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1/2 cup grated - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    red onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    italian seasoning 1 pinch - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    cracker crumb 1/4 cup - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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