RecipeDB

Cooking in progress....

Creamed Whole Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8522
Energy (kCal)157.886
Carbohydrates (g)19.7787
Total fats (g)7.4821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stud each onion with 2 cloves. | 2. Place in sauce pan. | 3. Cover with water. | 4. Add 1 tbsp unsalted butter, thyme, bay leaf, salt and pepper. | 5. Boil for 1 hour and make sure the liquid has reduced to 1/2. | 6. Prepare medium white sauce with the butter, flour and onion cooking liquid. | 7. Pour the sauce over the drained onions. | 8. Sprinkle with bread crumbs and grated cheese. | 9. Brown in oven at 450 degrees for 20 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 8 -10 0.0 0.0 0.0 0.0
    clove 16 -20 0.0 0.0 0.0 0.0
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    bay leaf 1 - - - -
    salt pepper - - - -
    breadcrumb - - - -
    cheese grated - - - -
    butter 2 tablespoons unsalted 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition