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My Favourite Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.6194
Energy (kCal)2848.6632
Carbohydrates (g)56.644
Protein (g)170.1136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock 1 1/4 1/4 214.2 23.3415 7.9065 10.1115
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    honey 2 teaspoons - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    rib beef 2 2485.728 0.0 158.8507 200.21900000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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