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Lemon Rosemary Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0471
Energy (kCal)43.994
Carbohydrates (g)8.0026
Total fats (g)0.8756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium non-stick skillet, heat olive oil over medium heat. | 2. Add yellow pepper and rosemary and saute 2 minutes. | 3. Add zucchini and salt and pepper, to taste. | 4. Continue to saute for another 4 to 5 minutes or until zucchini is just tender. | 5. Remove from heat and stir in lemon juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    yellow bell pepper 1 diced - - - -
    rosemary 2 teaspoons minced 1.834 0.2898 0.0463 0.08199999999999999
    zucchini 2 cups chopped 42.16 7.7128 3.0008 0.7936
    lemon juice 1 -3 squeezed 0.0 0.0 0.0 0.0
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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