RecipeDB

Cooking in progress....

Easy Tapenade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1274
Energy (kCal)257.5185
Carbohydrates (g)4.3677
Total fats (g)27.3055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly rinse the olives in cool water. | 2. Place all ingredients in the bowl of a food processor(mini on is just right).¨. | 3. Process to combine stopping to scrape down sides of bowl until mixture becomes a coarse paste app 1 to 2 minutes. | 4. Transfer to a bowl and refrigerate until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 can pitted - - - -
    anchovy fillet 3 rinsed - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    basil 1 tablespoon slivered 0.6095 0.0702 0.0835 0.017
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition