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Easy Tapenade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3055
Energy (kCal)257.5185
Carbohydrates (g)4.3677
Protein (g)1.1274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 can pitted - - - -
    anchovy fillet 3 rinsed - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    basil 1 tablespoon slivered 0.6095 0.0702 0.0835 0.017
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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