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Small Batch Mixed Vegetable Mustard Pickles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9405
Energy (kCal)1152.325
Carbohydrates (g)192.8915
Total fats (g)16.8089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a thin slice from the ends of each cucumber and cut into thick slices. Place cucumbers, califlower and onions in a large non-reactive container. Combine salt with lukewarm water, stirring until dissolved. Pour over vegetables and let stand 24 hours. Make sure vegetables are covered, I often have to make the brine a couple of times to have them covered. | 2. After 24 hours, drain the vegetables well, and rinse them well. | 3. Combine sugar, flour, mustard, celery seeds and tumeric in a large saucepan, stir until well mixed. Whisk in vinegar and water. Bring to to a boil over high heat stirring constantly, until smooth and thickened. Add vegetables and return to a boil for 30 seconds. | 4. Remove hot jars from canner. Remove vegetables from liquid with a slotted spoon; pack into jars. Process 10 minutes for pints (500 ml) jars and 15 minutes for quart (1 L) jars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pickling cucumber 1 quart - - - -
    cauliflower floret 4 cups - - - -
    white pearl onion 1 cup peeled - - - -
    pickling salt 1/2 cup - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    sugar 3 cups granulated 959.4 180.024 30.03 14.975999999999999
    purpose flour 1/2 cup - - - -
    mustard 3 tablespoons 2.835 0.4903 0.3003 0.0441
    celery seed 1 tablespoon 25.48 2.6878 1.1746 1.6426
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    vinegar 3 cups 150.57 6.6681 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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