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Dates 'n Stuff Apples

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2249
Energy (kCal)1085.0917
Carbohydrates (g)187.0368
Protein (g)4.3186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1/3 cup chopped 138.18 36.7647 1.2005 0.1911
    granola 2 tablespoons low fat - - - -
    walnut 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    orange juice 5 tablespoons 34.875 8.06 0.5425 0.155
    margarine 4 teaspoons melted 135.172 0.1692 0.1692 15.134
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    orange peel 1 teaspoon grated 1.94 0.5 0.03 0.004
    cinnamon 1/4 teaspoon - - - -
    apple 4 463.84 123.1852 2.3192 1.5164
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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