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Skrie Salmon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.9925
Energy (kCal)1545.7856
Carbohydrates (g)12.058
Total fats (g)79.1669
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a small saucepan, stir together anise seeds and mint. Stir in 1 cup water, and bring to a boil over high heat. Boil 5 minutes, then stir in honey. Continue to boil until most of the water has boiled off. Remove from heat, and stir in remaining 1/4 cup water. | 3. Place lemon strips in a bowl, and pour melted butter over the strips. Let sit 5 minutes. | 4. Place salmon on baking sheet. Brush thoroughly with anise sauce. | 5. Place in a preheated oven, and bake until done, about 15 minutes. Remove from oven, and brush liberally with lemon butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anise seed 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    mint 1/8 teaspoon crushed 0.0467 0.0099 0.0025 0.0006
    water 1 1/4 cups divided 0.0 0.0 0.0 0.0
    honey 3/4 teaspoon - - - -
    lemon peel 3 strips - - - -
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    salmon fillet 2 pounds 1287.4696 0.0 179.8831 57.4828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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