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Broccoli and Pancetta Saute

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6467
Energy (kCal)71.6267
Carbohydrates (g)9.0636
Protein (g)9.4593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 1/2 trimmed cut 46.41 9.0636 3.8493 0.505
    extra virgin olive oil 3 tablespoons 25.2167 0.0 5.61 0.1417
    pancetta 1 ounce diced 25.2167 0.0 5.61 0.1417
    garlic clove 4 quartered 25.2167 0.0 5.61 0.1417
    pepper flake 1 pinch 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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