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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In skillet heat olive oil over medium heat. Cook onion, garlic and shallots, stirring for 3 minutes or until softened. | 2. Add mushrooms, salt and pepper and cook another 5 minutes stirring to prevent sticking. | 3. Add roasted red pepper, olives, parsley, pesto and tomatoes. | 4. Stir together and remove from heat. | 5. Meanwhile cook linguini in boiling water for 8 to 10 minutes until pasta is al dente. | 6. Drain and toss with vegetable mixture. | 7. Sprinkle with Parmesan cheese to taste; garnish with basil leaves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
shallot	1		chopped	115.2	26.88	4.0	0.16
garlic clove	2		crushed	302.6	0.0	67.32	1.7
mushroom	1	cup	sliced	-	-	-	-
red pepper	1/2		roasted slivered	0.625	0.1377	0.0292	0.0069
black olive	1	cup	sliced	302.6	0.0	67.32	1.7
tomato	2		peeled seeded	124.1379	27.5262	6.4768	1.0795
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
basil pesto	1/4	cup		-	-	-	-
salt pepper				302.6	0.0	67.32	1.7
parmesan cheese			grated	-	-	-	-
linguine	12	ounces		302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.