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Lowcal Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8932
Energy (kCal)534.4998
Carbohydrates (g)120.3364
Total fats (g)3.156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season to taste – cover with water and simmer 3 hours. Purée. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 6 onions - - - -
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    cabbage 1 cabbage - - - -
    beet 4 233.92 52.0064 8.7584 0.9248
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    carrot 4 209.92 49.0496 4.7616 1.2288
    lipton onion soup mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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