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Cranberry and Banana Flambe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2435
Energy (kCal)1525.35
Carbohydrates (g)296.188
Total fats (g)40.7705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized skillet over medium-high heat, melt butter. | 2. Add sugar and cranberries. | 3. Cook, stirring until cranberries soften- about 5 minutes. | 4. Add bananas and stir to blend. | 5. Cook 2 minutes or until bananas are heated. | 6. Pour brandy into skillet. | 7. Using a long match or barbecue lighter, quickly ignite the brandy to burn off the alcohol. | 8. When the flames die, spoon brandied fruit over ice cream Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/3 cup unsalted 456.0 20.951999999999998 14.248 38.4
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cranberry 1 cup 50.6 13.167 0.506 0.14300000000000002
    banana 3 cut 600.75 154.17 7.3575 2.2275
    brandy 1/4 cup - - - -
    ice cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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