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Plum Loco Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.796
Energy (kCal)368.665
Carbohydrates (g)91.4344
Protein (g)6.1766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 1 cup pitted 77.5 18.879 1.55 0.465
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    plain yogurt 1/4 cup - - - -
    plum 2 pitted 151.8 37.686 2.31 0.924
    grapefruit 1 peeled seeded quartered 106.24 26.8256 2.0916 0.332

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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