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Canadian Cranberry Fool

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.138
Energy (kCal)2131.8
Carbohydrates (g)306.022
Total fats (g)90.658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In saucepan of boiling water, simmer orange rind until tender, about 15 minutes. Drain through sieve into 2 cup measure; set rind aside. Add enough water to liquid to make 1 1/3 cups. | 2. In large heavy saucepan, combine reserved liquid, sugar and orange juice; bring to boil. Reduce heat and simmer, covered, for 5 minutes. Stir in cranberries and reserved rind; increase heat to high and boil, stirring often, until cranberries have popped and formed sauce, about 7 minutes. (Cranberry sauce mixture can be covered and refrigerated for up to 2 weeks.). | 3. Up to 4 hours before serving, pick out and reserve 12 of the best looking berries from sauce. Transfer remaining cranberry mixture to large bowl; stir in orange liqueur (if using). Whip cream; fold into cranberry mixture, leaving streaks. Spoon into fruit nappies or stemmed glasses. Garnish each serving with reserved berry. Makes 12 servings. | 4. The Canadian Living Cookbook. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups boiling 0.0 0.0 0.0 0.0
    orange 2/3 cup slivered rind 56.4 14.1 1.128 0.14400000000000002
    sugar 3 cups granulated 959.4 180.024 30.03 14.975999999999999
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    cranberry 6 cups 303.6 79.002 3.036 0.858
    orange liqueur 2 tablespoons - - - -
    whipping cream 2 cups 700.8 7.104 5.207999999999999 74.184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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