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Ginger & Orange Rutabaga (Yellow Turnip or Swede)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4898
Energy (kCal)151.65
Carbohydrates (g)19.3093
Protein (g)4.4096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 cups peeled diced 51.8 12.068 1.5119999999999998 0.22399999999999998
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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