RecipeDB

Cooking in progress....

Parsnip Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3244
Energy (kCal)349.23
Carbohydrates (g)84.1015
Protein (g)5.614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip 3 cups cooked mashed 299.25 71.7801 4.788 1.197
    ham 1 cup cubed cooked - - - -
    mushroom 1 cup canned drained - - - -
    sharp cheese 1 cup shredded - - - -
    corn flake 1/2 cup crushed crushed crushed 49.98 12.3214 0.826 0.1274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition