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Martha Stewart-Style Baked Onion Rings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8081
Energy (kCal)648.69
Carbohydrates (g)79.2496
Protein (g)12.3182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sweet 44.0 10.274000000000001 1.21 0.11
    corn flake 1 1/2 1/2 149.94 36.9642 2.478 0.3822
    breadcrumb 1/2 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    buttermilk 1/2 cup - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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