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Supper in Foil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.4796
Energy (kCal)1514.427
Carbohydrates (g)45.315
Total fats (g)81.0109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place aluminum foil in baking pan. | 2. Place meat on foil. | 3. Stir together soups and water, spread on meat. | 4. Top with veggies. | 5. Fold foil over and seal securely. | 6. Cook 1 1/2 hours in a 350f degree oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 1/2 lb 1088.0025 0.0 144.9083 56.3721
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    onion soup mix 1 envelope - - - -
    carrot 3 quartered 75.03 17.5314 1.7019 0.4392
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    jalapeno pepper 1 chopped - - - -
    potato 3 peeled quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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