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Annacia's Use It up Meat Loaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.4853
Energy (kCal)4525.2269
Carbohydrates (g)48.0022
Total fats (g)354.9418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 Tbs. of the oil in a 10- to 12-inch skillet over medium-low heat. Cook the onion, mushrooms, and garlic, stirring frequently, until softened and just beginning to brown, 6 to 8 minutes.Transfer to a large bowl and let cool until warm. | 2. In a shallow dish that holds it in a single layer, soak the bread piece's in the milk, flipping once, until soggy but not falling apart, 5 to 10 minutes, depending on the coarseness and freshness of the bread. Lightly squeeze a handful of bread at a time to remove some of the milk (it should be wet but not drenched). Finely chop, or break into small pieces, and add to the bowl with the onion mixture. | 3. Place a rack in the center of the oven and heat the oven to 375 degrees F. | 4. Add the beef, sausage and eggs to the onion mixture. Scatter the lemon zest, basil, thyme, and garam masala over the meat, and then sprinkle with the Worcestershire, 2-1/4 teaspoons salt, and 1/2 teaspoons pepper. Use your hands to gently mix all the ingredients until just combined; try not to compact the mixture as you do this. | 5. Line a 9x13-inch baking pan with parchment. Transfer the meatloaf mixture to the baking pan and form into a 10x4-inch rectangular block (it becomes loaf-shaped as it cooks). Finish the meatloaf by draping it with slightly overlapping strips of bacon, tucking the ends under the loaf. | 6. Bake 40 to 55 minutes. | 7. Broil the meatloaf about 6 inches from the broiler element until the bacon is brown and crisped, about 3 minutes, but watch it carefully. Let rest for 10 minutes. Transfer to a cutting board or serving platter with a large spatula and cut into 3/4 - to 1-inch-thick slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    yellow onion 1 chopped - - - -
    cremini mushroom 1 cup small-diced - - - -
    garlic clove 2 chopped - - - -
    white bread 4 ounces cut 175.7669 25.5599 12.3717 2.6875
    milk 1 cup 148.84 11.6632 7.686 7.9788
    italian sausage 3/4 1177.0736 2.2113 48.4777 106.583
    beef 1 3/4 ground 1571.6994 0.0 154.1536 101.0492
    egg 2 143.0 0.72 12.56 9.51
    lemon zest 2 packed grated - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    garam masala 2 teaspoons - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    kosher salt - - - -
    black pepper ground - - - -
    bacon 9 slices sliced 1050.84 3.2256 31.8024 100.0188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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