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Easy Gourmet Scallops and Shrimps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0211
Energy (kCal)513.2699
Carbohydrates (g)34.6094
Protein (g)67.8984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 uncooked 321.8674 4.1253 61.6988 4.5787
    sea scallop 1/2 - - - -
    sherry 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    teriyaki sauce 1/4 cup 64.08 11.2032 4.2696 0.0144
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    garlic clove 3 minced - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    chili flake 1/4 - 1/2 teaspoon - - - -
    red pepper 1 - - - -
    yellow pepper 1 - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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