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Broccoli, Garlic and Rigatoni for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2836
Energy (kCal)259.3932
Carbohydrates (g)5.8514
Protein (g)34.2763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 1/3 134.4892 0.0 29.9201 0.7556
    broccoli floret 1 cup 134.4892 0.0 29.9201 0.7556
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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