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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large non-stick frying pan on medium heat. Add 3 tablespoons of olive oil. | 2. Remove skewers from satay beef. Slice skewers on an angle to get thin slices. Put slices into the heated frying pan with Worcestershire sauce (I just shake it on while they are cooking). Cook until browned on all sides (about 5 - 8 minutes), stirring occasionally. Add onion and mushrooms. Sauté for about 3 more minutes or until onions become clear. | 3. Add sea salt and pepper, and 1 cup of frozen baby peas. Stir to mix all ingredients. | 4. Add cream of wild mushroom soup and mix well. When mixture becomes hot, slowly add water mixing constantly (this helps to eliminate and lumps). | 5. Turn heat down to simmer. Simmer for 10 minutes, or until mixtures is bubbling and peas are heated through. | 6. Serve over cooked egg noodles and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yves satay veggie beef skewer	3	packages		-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		Chopped	60.0	14.01	1.65	0.15
mushroom	1	package	sliced	-	-	-	-
worcestershire sauce	1/2	teaspoon		2.21	0.5514	0.0	0.0
sea salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
cream mushroom soup	2	cans		661.8291	47.964	11.9724	47.964
water	3/4	cup		0.0	0.0	0.0	0.0
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.