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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350f degrees. | 2. Cut the plums in half and ease out the pits. | 3. Peel, core and chop the apple, then peel and slice the banana. | 4. Mix the plums, apple and banana in a saucepan. | 5. Pour in the water, bring to a simmer and cook gently for 15 minutes, or until the fruit is soft. | 6. Spoon the fruit mixture into a baking dish. | 7. Level the surface. | 8. Mix the flour, baking powder and raisins in a bowl. | 9. Add the buttermilk or yogurt and mix to a very soft dough. | 10. Transfer the biscuit dough to a lighty floured surface and divide it into 6 to 8 portions, then pat each into a flattish biscuit. | 11. Cover the plum and apple mixture with the biscuits. | 12. Bake the pie for 40 minutes, until biscuits are cooked through. | 13. Serve the pie hot with plain yogurt, or let it sit until cool. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plum	1			75.9	18.843	1.155	0.462
cooking apple	1	tart		-	-	-	-
banana	1			121.04	31.0624	1.4824	0.4488
water	2/3	cup		0.0	0.0	0.0	0.0
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
buttermilk	3	tablespoons		-	-	-	-
plain yogurt			low-fat	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.