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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Turn all ingredients into heavy pot. | 2. Bring to a boil slowly, then simmer, stirring often, for one hour or until it is reduced and is a consistency that you like. If it is too watery, your toast will get soggy. | 3. Let it cool and put into Tupperware or Zip-lock bowls. | 4. For a sugar free low carb version, replace the sugar with Equal or Splenda. You need to hold back the artificial sweetener and add it only after the chili sauce has cooked and cooled otherwise it may become bitter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	2	cans	diced drained	124.1379	27.5262	6.4768	1.0795
onion	3		chopped	132.0	30.822	3.63	0.33
bell pepper	3		chopped	-	-	-	-
white sugar	2	cups		1548.0	399.92	0.0	0.0
white vinegar	1	cup		42.84	0.0952	0.0	0.0
cinnamon	1/2	teaspoon	ground	-	-	-	-
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.