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Lobster Tortellini With Spinach - Herb Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.0088
Energy (kCal)491.7748
Carbohydrates (g)9.1195
Total fats (g)35.7795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, puree the spinach, thyme, garlic, lemon zest and juice, wine, oil, sea salt and black pepper until smooth. Cover and refrigerate. | 2. In a bowl, mix together cheese, milk, pepper and thyme until very soft, then fold in the lobster until well blended. Set aside. | 3. Lay out a row of wonton wrappers on a lightly floured surface and brush with beaten egg. | 4. Place 1 tsp of lobster filling in the centre of each wrapper. | 5. Take one corner of a wrapper and pull it over to the opposite corner, pressing down on all sides to seal the edges into a triangle. | 6. Curl the triangle and tuck the two bottom corners into each other, pinching them together with a dot of water. | 7. Place finished pasta on a wax-paper lined sheet. | 8. When all the pasta is filled and shaped, place the baking sheet in the fridge for 1-2 hours, or in the freezer for 30 minutes. | 9. Bring a large pot of salted water to a boil. | 10. Add tortellini and cook 4 minutes. | 11. Reserving 1/2 cup cooking water, drain pasta and return to pot placed over medium-low heat. | 12. Stir in the spinach mixture and enough reserved pasta water to lightly coat the tortellini. | 13. Serve immediately, garnished with a sprinkle of breadcrumbs if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 2/3 cup packed - - - -
    thyme 1/3 cup packed 12.927999999999999 3.1296 0.7117 0.215
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice zest 1 juice - - - -
    white wine 1 tablespoon - - - -
    extra virgin olive oil 3 tablespoons - - - -
    sea salt 1/4 teaspoon - - - -
    black pepper ground 0.3608 0.0919 0.0149 0.0047
    goat cheese 3 ounces soft 384.426 1.8456 25.9573 30.2693
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    thyme leave 1/2 teaspoon - - - -
    lobster meat 1/2 cup cooked diced - - - -
    wonton wrapper 44 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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