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Oh MY Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.7201
Energy (kCal)1102.3841
Carbohydrates (g)46.3509
Protein (g)65.3785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups 25.2167 0.0 5.61 0.1417
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 1 clove sliced 4.47 0.9918 0.1908 0.015
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper red 1 chopped sweet - - - -
    mushroom 1 cup sliced - - - -
    turkey 8 ounces ground 324.1333 0.2947 49.0507 12.784
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    cream mushroom soup 1 can reduced fat 330.9145 23.982 5.9862 23.982
    black pepper 1/8 teaspoon freshly-ground 0.7216 0.1839 0.0299 0.0094
    parsley 1 tablespoon snipped 1.368 0.2405 0.1129 0.03
    extra sharp cheddar cheese 1 ounce shredded 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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