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Pastry Encrusted Pork Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.5648
Energy (kCal)2875.168
Carbohydrates (g)178.6634
Total fats (g)188.3828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the pork, preheat the oven to 425 degrees F. | 2. Heat the oil in a skillet over medium-high heat and add the bacon and leeks. | 3. Saute for 3 minutes. | 4. Stir in the mustard, cream and thyme. | 5. Bring to a boil until the mixture is thick, about 1 minute. | 6. Take the puff pastry and roll into a 10" x 12" rectangle. | 7. Spread the leek mixture over it, leaving a 1" border on all sides. | 8. Brush all the exposed pastry border with beaten egg. | 9. Place the pork on the upper third of the pastry, tucking any thin ends under. | 10. Season the pork with pepper. | 11. Bring the short ends of the pastry over the end of the pork, then roll the pork in the pastry until fully enclosed, cutting off any excess pastry. | 12. Place seam side down on a cookie sheet and prick the top. | 13. Brush with egg. | 14. Bake for 20 to 25 minutes, until golden brown. | 15. To make the sauce, mix the juice and chicken stock in a saucepan and bring to a boil, reducing to 1 cup. | 16. Stir in the soy sauce and cream, bring to a boil and reduce until slightly thickened. | 17. Slice the pork and drizzle with the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    leek 3 chopped 162.87 37.7805 4.005 0.8009999999999999
    dijon mustard 1 tablespoon - - - -
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    puff pastry 10 ounces frozen 1581.93 129.5595 20.979 109.1475
    egg 1 beaten 71.5 0.36 6.28 4.755
    pork tenderloin 12 ounces 408.0 0.0 70.21 12.002
    black pepper ground - - - -
    peach juice 1/2 cup - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    whipping cream 1/2 cup 87.6 0.888 0.6509999999999999 9.273

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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