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Tomatoes Broiled with Goat Cheese and Basil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1126
Energy (kCal)365.9456
Carbohydrates (g)42.4997
Total fats (g)16.2331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice each tomatoe into about 4 thick slices. | 2. Arrange in single layer in shallow baking dish or microwave safe dish. | 3. Thinly slice goat cheese, arrange over tomatoes. | 4. Sprinkle with pepper to taste, then basil. | 5. Broil for 2 to 3 minutes or microwave on high 100% power for 2 minutes or until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    mozzarella cheese 3 ounces 275.5571 23.1502 11.5326 15.1982
    pepper ground - - - -
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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