Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the ham in a casserole and cover it with cold water. | 2. Add the ingredients of the first part and bring to simmer for 30 minutes. | 3. With a fork get the ham out of the cooking liquid and put it on a Pyrex plate or other oven proof dish. | 4. Insert evenly the cloves in the ham top surface and cover it with honey. | 5. Place in a preheated oven (350°F) for 30 minutes. | 6. Once the ham cooked, let it cool a while and with a spoon complete the glazing with the honey left at bottom of the plate. | 7. Serve it warm or cold. (THE COOKING LIQUID THAT YOU KEPT, USE IT AS A SOUP BASE. ex: bean soup, minestrone, orsley. etc). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ham	1			-	-	-	-
cold water				-	-	-	-
carrot	2		peeled cut	104.96	24.5248	2.3808	0.6144
celery	2	stalks	peeled cut	20.48	3.8016	0.8832	0.2176
onion	1		cut	44.0	10.274000000000001	1.21	0.11
peppercorn	4 -5			0.0	0.0	0.0	0.0
clove	10			57.54	13.7613	1.2537	2.73
liquid honey	2	ounces		50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.