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Red Cabbage and Apple Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.3077
Energy (kCal)813.987
Carbohydrates (g)156.0379
Total fats (g)8.2662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 300f degrees. | 2. Mix the onions, fennel, if using, red cabbage and caraway seeds in a bowl. | 3. Peel, core and chop the apples and chop the bacon slices, if using, then stir them into the cabbage mixture. | 4. Transfer to a casserole. | 5. Mix the yogurt with the creamed horseradish sauce. | 6. Stir the yhogurt and horseradish mixture into the casserole, season with salt and pepper and cover tightly. | 7. Bake for 1 1/2 hours, stirring once or twice. | 8. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 192.0 44.832 5.28 0.48
    fennel bulb 2 chopped - - - -
    red cabbage 1 1/2 shredded 41.385 9.839 1.909 0.2136
    caraway seed 2 tablespoons 44.622 6.6866 2.6492 1.9551
    apple 3 347.88 92.3889 1.7394 1.1373
    canadian bacon 6 slices 188.1 2.2914 34.7301 4.4802
    plain yogurt 1 1/4 1/4 low fat - - - -
    hot horseradish 1 tablespoon creamed - - - -
    sea salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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