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Vermont Sweet and Spicy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9343
Energy (kCal)900.404
Carbohydrates (g)51.2458
Protein (g)60.974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    peanut 1/4 cup unsalted blanched roasted 206.955 5.8874 9.417 17.9726
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 2 pinches - - - -
    chicken breast 8 ounces cut 390.089 0.0 47.287 20.9786
    basil leaf 4 - - - -
    scallion 2 cut 64.0 14.68 3.66 0.38
    sesame seed - - - -
    white wine 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon zest 1 tablespoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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