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Fruity Grilled Chicken Salad Supper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.7206
Energy (kCal)5267.7692
Carbohydrates (g)264.5068
Total fats (g)441.003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dressing: | 2. Beat together egg and vinegar Put in a small pot and simmer, stirring well. | 3. Continue to simmer, add sugar and onion and cook for 5 minutes. | 4. Stir occasionally. | 5. Chill in fridge for 1 hour. | 6. Grill chicken on the barbeque and slice, refrigerate until ready to use or serve hot on top of salad. | 7. Combine the rest of the ingredients in a large salad bowl. | 8. Toss all ingredients together with dressing and serve on large plates. | 9. Top with grilled chicken breast slices and freshly ground black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 4 cups cut mixed 4184.6 72.128 18.62 424.634
    strawberry 1 cup sliced 48.64 11.6736 1.0184 0.456
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245
    asparagus spear 4 raw cut 100.8667 0.0 22.44 0.5667
    celery 1 cut 16.16 2.9997 0.6969 0.1717
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    cheese 1/4 cup chopped 119.1375 0.7897 7.2225 9.6998
    chicken breast 2 -3 grilled boneless skinless 0.0 0.0 0.0 0.0
    garlic crouton 1 cup flavored 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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