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Saucy Pork Medallions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.1015
Energy (kCal)704.4759
Carbohydrates (g)14.798
Total fats (g)25.4614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork crosswise into 1/4 inch thick slices. | 2. Heat oil in large nonstick skillet on medium-high heat; add pork. Brown 5 minutes turning once. | 3. Stir in peas, gravy and dressing; bring to a boil. Reduce heat to medium-low. Spoon prepared stuffing around edge of skillet. Cover. | 4. Simmer 10 minutes, or until stuffing is heated through and pork is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 544.0012 0.0 93.6135 16.0027
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    turkey gravy 1 can - - - -
    kraft classic herb salad dressing 1/4 cup - - - -
    chicken flavor stuffing mix 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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