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Cheese Lovers Pizza Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8115
Energy (kCal)574.6845
Carbohydrates (g)10.8527
Total fats (g)38.8249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Press pizza dough into 15 x 10-inch jelly roll pan. | 3. Bake for 12 minutes; remove from oven and spread Ricotta cheese over crust. | 4. Top with Mozzarella, pepperoni, tomatoes, pepper and oregano. | 5. Return to oven and bake for 6 minutes or until cheese is melted. | 6. Sprinkle with parsley, cut into squares and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    part mozzarella cheese 2 cups shredded low-moisture part-skim - - - -
    turkey pepperoni 2 ounces diced 137.7785 2.1432 17.570999999999998 6.5317
    plum tomato 2 sliced - - - -
    yellow pepper 1 cup sliced - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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