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Smoked Salmon Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.7704
Energy (kCal)955.3271
Carbohydrates (g)12.4491
Total fats (g)61.9498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat cream cheese, lemon juice, milk and dill weed til well combined. | 2. Crumble or shred salmon and add to cheese mix. | 3. Mix until blended and desired consistency. More mixing breaks up salmon more- less keeps it chunkier. | 4. Chop green onions and garnish the top of spread with them or mix inches. | 5. Serve well chilled with crackers, toast points or sliced/cubed bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 12 ounces smoked 482.8 0.0 67.456 21.555999999999997
    neufchatel cheese 2 packages 430.1 6.103 15.555 38.726
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    dill weed 1 1/2 1/2 0.1196 0.0195 0.0096 0.0031
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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