RecipeDB

Cooking in progress....

Apple, Carrot Pineapple Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1535
Energy (kCal)1268.994
Carbohydrates (g)79.7116
Total fats (g)109.8081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a large bowl, grate the carrot on the large side of grater. | 2. Add pineapple and remaining ingredients; mix well. | 3. More or less of any of the ingredients can be used to suite your taste. | 4. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled 29.52 6.8976 0.6696 0.1728
    pineapple 4 ounces crushed drained 56.699 14.8778 0.6123 0.1361
    apple 1 cut 94.64 25.1342 0.4732 0.3094
    celery 1 chopped - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    maraschino cherry 10 cut - - - -
    mayonnaise - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition