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Scalloped Potatoes, Onions and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.3005
Energy (kCal)1934.7845
Carbohydrates (g)84.2293
Total fats (g)169.3475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and scrub the potatoes, towel dry and slice about 1/4 inch thick, best with a madolin. | 2. Peel onions and slice about 1/4 inch thick with a mandolin. | 3. Remove as much paper skin from garlic as possible with out taking apart, slice as a whole on mandolin, pick out the rest of the skin and the base of the bulb and discard. | 4. Spray casserole with veggie spray and place a layer of potato slices on the bottom. | 5. Mix the onion rings and the garlic slices to gether and place a layer on top of the potatoes. | 6. Season with salt and freshly ground pepper. | 7. Sprinkle a few cubes of havarti cheese and a couple of slices of parmesan cheese and some butter cubes on top. | 8. Repeat layers ending with cheese and butter on top. | 9. Whisk together mushroom soup, milk and parsley, until combined. | 10. Pour mixture carefully over top of potato onion layers. | 11. Carefully lift layers to allow mixture through if necessary. | 12. Place casserole on middle rack in 325f degree oven for 3 to 4 hours or until potatoes are tender and top is browned and crisp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    spanish onion 2 - - - -
    garlic 1 peeled sliced 4.47 0.9918 0.1908 0.015
    jalapeno havarti cheese 1/2 cubed - - - -
    parmesan cheese 1/2 sliced 148.0 16.0 16.0 2.0
    butter 1/4 cup cubed 342.0 15.714 10.686 28.8
    salt black pepper ground - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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