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Harvest Oven Pancake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.9882
Energy (kCal)2467.769
Carbohydrates (g)272.178
Total fats (g)148.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400ºF. | 2. Grease a 9-inch pie plate. | 3. Combine all batter ingredients in a medium mixing bowl. | 4. Beat using an electric mixer for one minute. | 5. Pour batter into prepared pan. | 6. Bake for 20 minutes or until golden brown. | 7. Cook all filling ingredients in a skillet until cranberries and apples have softened. | 8. Remove pancake from oven. | 9. If center has puffed, place a clean potholder or dishtowel on top and gently push down. | 10. Spoon filling into center of pancake. | 11. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    cranberry 1 1/4 1/4 63.25 16.4587 0.6325 0.1788
    apple 2 diced 130.0 34.525 0.65 0.425
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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