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Fresh Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)250.6095
Carbohydrates (g)-
Total fats (g)28.3495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the beans, "tip and toe" them, and cut to 1" lengths. | 2. Boil salted water in a pot and add the almond extract when boiling. | 3. Place the beans and almond slivers in a steaming basket and cook until just about done (still some "crunch" left in the bean, but not chewy). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 30 -40 0.0 0.0 0.0 0.0
    almond extract 5 -6 drop - - - -
    almond 1 ounce slivered 250.6095 0.0 0.0 28.3495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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