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Asian Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8262
Energy (kCal)19.963
Carbohydrates (g)4.4006
Total fats (g)0.1181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You'll need 2 heavy-duty large plastic bags; place one inside the other, then place roast inside inner bag. | 2. In bowl, combine all other roast ingredients and mix well; pour over the roast in the bag. | 3. Press out any air, tie it up with a twist-tie or elastic band, and place in a large bowl and stash in your fridge. | 4. Marinate for about 6 hours, occasionally squishing bag to make sure all the meat gets contact with the marinade; you can get away with 3 to 4 hours though. | 5. Preheat oven to 325F degrees. | 6. Remove roast from bag, discarding marinade. | 7. Place roast on a rack in a roasting pan and roast until pork reaches internal temp of 170F (75C) and juice is no longer pink-- about 3 hours. | 8. Let stand for about 15 minutes before carving to allow juices to settle back into meat. | 9. To make the sauce, combine all sauce ingredients in a small saucepan and heat over medium heat until jelly melts. | 10. Stir well and serve with pork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 boneless boneless - - - -
    sherry 1/2 cup - - - -
    soya sauce 1/2 cup - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    thyme 1 tablespoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    red currant jelly 1 cup - - - -
    sherry 2 tablespoons - - - -
    soya sauce 1 tablespoon - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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