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The Perfect Pork Burger Recipe - Unlike Beef It's Trans Fat Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.5556
Energy (kCal)2398.28
Carbohydrates (g)126.4169
Protein (g)87.3119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    egg 2 143.0 0.72 12.56 9.51
    worcestershire sauce 8 tablespoons 106.08 26.4656 0.0 0.0
    oat 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    corn flake crumb 1 cup 322.96 74.27199999999999 6.6 0.35200000000000004
    paprika 4 tablespoons mild 76.704 14.6853 3.8461 3.5061
    garlic powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    pepper ground - - - -
    grain bun 4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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