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Marinated Goat Cheese Crumble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.4291
Energy (kCal)519.907
Carbohydrates (g)44.0692
Total fats (g)28.041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble the goat cheese into the bottom of a serving dish (if you want to serve this recipe warm, use an ovenproof dish). | 2. Sprinkle the prunes, onion, capers and parsley on top. | 3. In a cup, mix the olive oil, vinegar, honey, salt and pepper. | 4. Drizzle on the mixture in the dish. | 5. Crumble can be served immediately or refrigerated for several hours before serving. To serve warm, place in a 325?F oven for 2 to 3 minutes to soften the cheese. Serve with crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    creamy goat cheese 125 g 111.25 0.0 24.75 0.625
    prune 2/3 cup pitted chopped 163.8 43.368 1.3572 0.312
    red onion 1/4 cup diced - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    liquid honey 2 teaspoons 111.25 0.0 24.75 0.625
    salt pepper 111.25 0.0 24.75 0.625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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