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Maple Pecan & Pear Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3956
Energy (kCal)8329.5191
Carbohydrates (g)229.965
Total fats (g)813.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange washed salad greens on serving platter . Top with onion and pear slices. Crumble cheddar cheese over salad and sprinkle with nuts over top. Drizzle with salad dressing. | 2. To make Pecans: Melt butter in frying pan and add pepper and maple sugar. Toss pecans in butter mixture until coated well. Spread nuts out evenly on flat baking sheet and roast at 350F for 15 minutes, or until lightly toasted, stirring every 5 minutes. Remove from oven and cool on wire rack. | 3. To make Maple Dijon Dressing: Combine all ingredients. SHAKE WELL. Store in refrigerator , shake before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 6 cups mixed 6276.9 108.19200000000001 27.93 636.951
    red onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    pear 2 cored sliced 168.72 45.0808 1.0656 0.4144
    white cheddar cheese 1 cup aged crumbled - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    maple sugar 1 tablespoon 31.86 8.181000000000001 0.009000000000000001 0.018000000000000002
    pecan half 1 cup - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    dijon mustard 1/4 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1/4 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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